This intermediate floor tricks class recording will have you feeling confident in inverted shapes such as shoulder rolls and their variations, intricate leg swirls, and advanced threading actions that will give you the tools and confidence to level up your floorwork game and execute the shoulder stand of your dreams!
Kneepads recommended.
Ready to slink and sparkle using the floor as the apparatus? This 60 minute intermediate floorwork class will elevate your legwork game, starting with a warmup and covering techniques to enhance your lines. Then we'll dive into intricate leg swirls, level changes, and advanced threading actions where your legs are the star of the show!
Kneepads recommended. Socks or stilettos are welcome.
Show off your sexy moves and increase your range of motion too. In this clas you'll learn sexy split-inspired poses and sequences. This isn’t just about getting bendy—it’s about making your flexibility work for you in motion. Get ready to lengthen, strengthen, and add some sass to your flow!
Level up your floorwork with this leg focused class recording covering intricate details to make your floorwork transitions look smooth and bendy. This class covers middle split transitions to help you get closer to your middle splits and swimthroughs, even if you're nowhere close to the floor yet!
Note: this is an intermediate class. Proficiency in a backwards shoulder roll is required.
Want to dance seamlessly in your platform stilettos on the floor but have trouble transitioning around the stiletto and platform of the shoe? This class recording is for you. Utilizing the Liquid Motion Methodology, this class covers techniques and conditioning to make your transitions shine!
Platform stilettos recommended for this class.
Let's GET LIQUID with this class on WINDOWS & THREADING as well as weight transfers utilizing the Liquid Motion methodology. This all levels dance and conditioning class focuses on sensual movement and dance theory to provide the student with a total mind and body movement experience to build a foundation for floor work. A truly special class for all student levels.
Class recording of Intermediate Floorwork Choreography to "Lil Darlin'" - including slinky dynamic elements and musical details. Kneepads are recommended. Heels optional.
Step back into the vibrant 1990s with this electrifying and fast-paced floorwork choreography class featuring intricate leg swirls, dynamic level changes, and fluid threading actions. This class is a fun way to unleash your inner diva, whether you’re leveling up or just looking for fun, this class will leave you feeling empowered and inspired. Don’t forget your kneepads and a healthy dose of nostalgia!
Turn up the heat with this sultry floorwork choreography featuring dance details and acrobatic elements designed to challenge the intermediate level student. Kneepads recommended, stilettos optional.